Therapy that fits your life.
Whether you're looking for support with anxiety, trauma, relationship challenges, burnout, or simply feeling overwhelmed, online therapy allows you to access the same compassionate care without the commute.
online therapy in tx, co & mo
Life doesn't slow down just because you're struggling.
Between work, family, responsibilities, and everything else on your plate, finding time to take care of yourself can feel impossible.
Online therapy makes getting support a little easier.
Meet with a licensed therapist from the comfort of home, your office, or anywhere you have a private space and a secure internet connection.
The same compassionate care.
More flexibility.
Less stress.
Maybe you've been thinking...
"I know I should probably start therapy..."
"But I don't have time."
"I travel for work."
"I live too far from an office."
"My schedule is unpredictable."
"I'd feel more comfortable meeting from home."
If any of those sound familiar, online therapy may be a great fit.
Is online therapy actually effective?
Yes. Research has consistently shown that online therapy can be just as effective as in-person therapy for many concerns, including anxiety, depression, trauma, and stress.
The biggest difference isn't the quality of care.
It's the convenience.
You still build a relationship with your therapist.
You still have meaningful conversations.
You still make progress toward your goals.
The only thing you skip is the commute.
Online therapy can help with…
Anxiety and chronic stress
Trauma and difficult life experiences
Burnout
Depression
Relationship challenges
Grief and loss
Life transitions
Self-esteem
Feeling overwhelmed
Wanting to better understand yourself
If life feels heavier than it should, online therapy can help.
what you can expect
Flexible scheduling
No commute.
No waiting room.
Just log in from a private space and we'll meet there.
Secure and confidential
Sessions take place through a secure, HIPAA-compliant video platform designed to protect your privacy.
The same collaborative approach
Whether we're meeting online or in person, our goal stays the same:
Helping you better understand yourself and build a life that feels more like yours.
We currently offer online therapy in:
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Adults can meet virtually with Annie, Devin, or Jeff, depending on your needs and the therapist who feels like the best fit.
Learn about Online Therapy in Texas → here.
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Annie provides online therapy for adults throughout Colorado.
Learn about Online Therapy in Colorado → here.
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Annie provides online therapy for adults throughout Missouri.
Learn about Online Therapy in Missouri → here.
Meet our online therapists
Annie
Online therapy for adults in Texas, Colorado, and Missouri.
Devin
Online therapy for teens and adults in Texas.
Jeff
Online therapy for adults and couples in Texas.
Support should fit your life.
Whether you're at home, traveling, or simply looking for a more convenient way to prioritize your mental health, online therapy makes getting started easier.
FAQS
Common questions about Online Therapy
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Yes.
Research shows that online therapy is just as effective as in-person therapy for many concerns, including anxiety, depression, trauma, and stress. You receive the same level of care and support, just in a different setting.
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All you'll need is:
A private, quiet space
A reliable internet connection
A phone, tablet, or computer with a camera and microphone
We'll take care of the rest.
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Because therapists are licensed by state, you'll need to be physically located in a state where your therapist is licensed at the time of your appointment, even if you're traveling.
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Yes.
We use a secure, HIPAA-compliant video platform designed to protect your privacy. Just like in-person therapy, your information remains confidential, with the same legal exceptions related to safety.
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We're a private-pay practice and do not bill insurance directly. However, we're happy to provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement.
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Online therapy costs the same as in-person therapy.
Your first appointment is a 60-minute intake session, followed by 45-minute follow-up appointments. Current fees are available on our Fees & FAQ page.